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Weapons
9:00-10:00 AM
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Open Mat
10:00-10:30 AM
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GP
10:30-11:30 AM
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PVT
11:30- 12:30 PM
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Mighty Tigers
6:00 pm - 6:30 pm
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Kids Only
5:15 - 6:00 pm
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Mighty Tigers
6:00 pm- 6:30 pm
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Kids Only
5:15 - 6:00 pm
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Beginners/Mixed
6:30 - 7:00 pm
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Black Belt Club Kids
6:00 - 7:00 pm
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Beginners/Mixed
6:30 - 7:00 pm
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Beginners/Mixed
6:30 - 7:00 pm
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Summit MMA
6:00 - 8:00 wks 1,3
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Mixed Class/All
7:00 - 7:45 pm
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Mixed Class/All
7:00 - 7:45 pm
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Mixed Class/All
7:00 - 7:45 pm
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Mixed Class/All
7:00 - 7:45 pm
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Masters Club
6:00 - 8:00 wk 2,4
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Adult Only
7:45 - 8:45 pm
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GP
7:45 - 8:45 pm
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Black Belt Club Adults
7:45 - 8:45 pm
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GP
7:45 - 8:45 pm
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Class Descriptions
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Mighty Tigers
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(Ages 4 to 6 years old)
The Mighty Tigers class helps kids develop important social, developmental and physical skills such as focused concentration, respect, the ability to follow directions, balance coordination distinguishing left from right and gross motor skills. The instructors also teach basic stranger danger lessons to help children better understand how to deal with potentially dangerous situations. Class is 30 minutes in duration. Little love it!
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Kids Only
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(Ages 7 to 12 years old – All Ranks)
In the context of discipline and group support-for-greatness, students learn to strive for excellence and realize their potential. They develop focused concentration, respect for others, self-confidence, courtesy, self-control, perseverance, honesty and integrity while improving their fitness! This class emphasizes goal-setting and positive reinforcement of personal success while teaching children how to stay safe and avoid violent situations. Classes are 50 minutes in duration. Tons of fun!
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Beginners/Mixed
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(All Ages, White Belt Only)
Beginner's Class is open to White Belts only. This is a slower-paced, more methodical class designed to help beginners learn the basic blocks, kicks, forms and one-steps. This is an interactive and fun class designed to give the beginning student a comfortable yet invigorating introduction to the traditional Tae Kwon Do class.
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Black Belt Club Kids
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(Ages 7 to 12 years old - High Yellow through Red Belt)
By invitation only. Above average kids who display consistent commitment, great effort, good technique and a positive attitude are invited to join the BBC-Kids. This class is faster paced and focuses on teaching advanced Tae Kwon Do techniques with increased power and precision. The Black Belt Club kids learn to lead other students with patience and humbleness. This class is characterized by grooming future black belts and leaders who embody the caring, connected and powerful character traits of true martial artists. Creating Leaders!
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Summit Church Mixed Martial Arts (Summit MMA)
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Mixed Martial Arts
Led by: Todd & Cathy Bryant, Roger Sherrell, & Bob Sherell
Current Study: The Best Question Ever
Description: This class is a Journey Group with the Summit Church. This group will seek to build faith and physical strength. If you ever wanted to learn Mixed Martial Arts in an Christian environment, this is for you. The group will routinely have a guided study of different Christian literature. Those participating in this group will be encouraged to build relationships of mentoring, friendship and leadership. This group will engage in physical activities known to all martial arts. All members of the Summit Church and those interested in membership are invited to join; (All) must sign a waiver to participate. Youths must have parent(s) meet with group leaders and sign a waiver for them to participate. Appropriate workout clothing and equipment required are: mouthpiece, t-shirt, drawstring shorts. Our first study will be by Andy Stanley "The Best Question Ever", it will guide us to successfully evaluate every opportunity, friendship, and decision in our life.
This class officially starts Friday September 18, 2009. This will be held the first and third Friday of each month from 6:00 - 8:00 pm.
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Mixed Class/All
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(All Ages, All ranks)
Teens, adults, and adults with their children may attend. In this class adults and children learn to respect and even admire one another for their own unique talents and abilities. It’s a disciplined, energetic and full body workout, as students learn effective Tae Kwon Do techniques. Like our other Tae Kwon Do classes, this one fosters a pursuit for excellence in a safe and nurturing environment. Come join in the fun--together!
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Masters Club
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(All Ages – Black Belts)
By invitation only. La Crème de la Crème. Masters Club class teaches advanced forms and maneuvers to ranking black belt students who are pursuing true mastery of the Tae Kwon Do martial art. These superior students concentrate on mastering themselves physically, emotionally, mentally and spiritually. Masters Club students are groomed to become good communicators and humble, inspirational leaders in their lives and in the Sun Soo Tae Kwon Do school. Mastery and responsibility!
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Black Belt Club Adults
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(Ages 13 & Up - High Yellow through Red Belt)
By invitation only. Teens and adults who display consistent commitment, great effort, good technique and a positive attitude are invited to join the BBC-Adults. This is a faster paced class, performing techniques of increased difficulty; structured to challenge the individual to improve their power, accuracy and effectiveness. This class prepares future black belts to be leaders in the school and in the community. Big Commitment! Big Results!
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